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RECALL ...............................................................................................................21
Reviewing your Workout Data ..........................................................................22
Locking Workouts in Recall ..............................................................................23
HRM SETUP ........................................................................................................ 24
To Set a Target Heart Rate Zone .......................................................................24
To Choose a Target Heart Rate Zone ................................................................25
Digital Heart Rate Monitor Notes & Tips ..........................................................26
USER INFO ..........................................................................................................26
ALARM ................................................................................................................27
CARE & MAINTENANCE ....................................................................................28
Digital Heart Rate Monitor ................................................................................28
Digital Heart Rate Sensor Battery ....................................................................29
Watch Battery ...................................................................................................31
INDIGLO
®
NIGHT-LIGHT......................................................................................31
WATER RESISTANCE ..........................................................................................31
Watch ................................................................................................................31
Digital Heart Rate Sensor .................................................................................32
WARRANTY & SERVICE .....................................................................................32
FCC NOTICE (U.S.) / IC NOTICE (CANADA) ......................................................35
DECLARATION OF CONFORMITY ..................................................................... 36
INTRODUCTION
Welcome!
Thank you for purchasing your new Timex
®
Ironman
®
Target Trainer
Heart Rate Monitor watch with TapScreen
™
Technology. This new
generation of performance tools was developed in conjunction with
world-renowned athletes who helped make sure that the Target
Trainer watch’s features are relevant to your training needs. If you
are running for the first time or training for your 10th marathon, this
watch will help you along your way.
Register your product at www.timex.com
Congratulations!
With your purchase of this Timex
®
Ironman
®
Digital Heart Rate
Monitor you have hired a new personal trainer. Your Digital Heart
Rate Monitor offers you the ability to track, store, and analyze key
indicators of your personal fitness level over 3 workouts.
You will find your Digital Heart Rate Monitor to be a user-friendly
fitness tool. But, like any new device, you should take the time to
familiarize yourself with its components to optimize its usefulness.
So, check out the features and functions of your Digital Heart Rate
Monitor to develop a basic understanding of this fitness tool. But
most of all, enjoy your new partner on the road to increased fitness!
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