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HRM Setup
HRM Setup Mode allows you to select and set key pieces of personal data
that will be tracked by your Heart Rate Monitor. You can also pair the
watch to your Heart Rate Sensor.
Device Pairing
Pairing is required to ensure that your watch does not receive data
transmitted by someone else’s chest strap.
Note: Pairing should be performed before your very first use, and after a
battery change for either the Heart Rate Sensor or the watch. It does not
need to be performed before each workout.
To pair your watch to your chest strap, use the following procedure:
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Peak Heart Rate: The highest recorded heart rate during a
workout.
Minimum Heart Rate: The lowest recorded heart rate during a
workout.
Total Calories: The number of calories burned during a workout. This
number is dependent on the weight you entered when you set your
Heart Rate Monitor, your heart rate during a workout, and the time you
spent in the workout.
Average Lap: The average time for all laps recorded in a workout.
Best Lap: The shortest lap recorded during a workout.
Lap or Interval Recall: The amount of time and average heart rate for
each segment of your workout. Chrono workouts include lap data and
Interval workouts include interval data. If the Interval workout is set to
Repeat, the watch will also display the interval repeat number.
Recovery Heart Rate: The result of the most recent automatic
recovery heart rate calculation when running the chronograph or
interval timer. Manual recovery calculations are not stored.
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START/SPLIT
Press to select a target heart
rate zone or increase or
toggle a setting item.
STOP/RESET/SET
Press to start or
complete the setting
process.
HEART RATE
Press to initiate the
pairing process or
decrease or toggle
the setting item.
MODE
Press to move to the next
mode, digit, or setting group.
INDIGLO
®
BUTTON
Press to light the watch,
activate/de-activate the
Night- Mode
®
feature.
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