When the watch reaches the scheduled time, the alarm tone sounds and
the INDIGLO
®
night light flashes for a period of 20 seconds. To help you
identify which alarm has sounded, each alarm has a unique melody.
To Set the Alarm
1. Press MODE until Alarm Mode 1, 2, or 3 appears.
2. Press STOP/RESET/SET until ALARM SET and then SET briefly appear
on the display followed by time with the hour value flashing.
3. Press START/SPLIT (+) to increase the hour value or HEART RATE (-) to
decrease the hour value.
NOTE: To quickly change the value being set, press and hold
START/SPLIT (+) or HEART Rate (-).
4. Press MODE (NEXT) to move to the minute value.
5. Press START/SPLIT (+) to increase the minute value or HEART RATE (-)
to decrease the minute value.
6. Press MODE (NEXT) to move to the AM/PM value (if you have set the
watch to 12-hour format).
7. Press START/SPLIT (+) or HEART RATE (-) to toggle between AM and PM.
8. Press MODE (NEXT) to move to the alarm type value.
9. Press START/SPLIT (+) or HEART RATE (-) to move among the alarm
types. Alarm types include:
48 49
While setting the watch, if you do not press any buttons on the watch
for a period of 2 to 3 minutes, the watch will automatically save
whatever changes you have made and exit the setting process.
If a setting falls either above or below the limits for setting heart rate
or weight the watch will automatically correct the setting to match
watch limits. Auto correction may lead to unpredictable results. Check
your watch settings.
Alarm 1, 2, or 3
You can use your watch as an alarm clock for up to three separate alarms,
accessed as separate modes. You can set an alarm to sound at the same
time every day, or only weekdays, weekends, or even only one day a
week.
START/SPLIT
Press to increase or toggle
the setting value or turn
an the alarm ON or OFF.
STOP/RESET/SET
Press to start or
complete the setting
process.
HEART RATE
Press to decrease or
toggle the setting value.
MODE
Press to move to the next
mode, digit, or setting group.
INDIGLO
®
BUTTON
Press to light the watch,
activate/de-activate the
Night- Mode
®
feature.
W248_EU_EN.qxp _TMX_M632 10/5/09 11:11 AM Page 48