Suunto t1 Watch User Manual


 
LIGHT
CHANGE SHO
RTCUT:
- CALORIE
CONSUMPTION
-
AVERAGE HEART
RATE
START/STOP
LAP/RESET (LONG PRESS)
ENTER/SC
ROLL SUMMARY
GO
TO SETTINGS
2 sec
- LAP TIME
- TIME
-
ZONE (WHEN
SET
TO ON)
The stopwatch is accessed by pressing the START button in Training mode. It can be seen in the
top row in Training mode. The information from the training that you time with the stopwatch, such
as heart rate and calorie consumption, is stored and can later be seen in Totals and Summary.
Therefore, you should activate the stopwatch, and ensure you have a heart rate reading,
whenever you start a training session.
Pressing the
START/STOP button
starts the stopwatch
and calculation of
amount of calories
consumed.
Pressing the
START/STOP
button again
stops the
stopwatch.
While the stopwatch is running, you can take up to 99 lap times, the first 30 of which are stored
in the memory, by pressing the UP button.
1.3.3. Settings
Navigating in the Settings menu is very easy. Follow the position of the blinking empty box and
you will know exactly where in the Settings menu you are.
10