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In Time and Training modes, a long press of the ENTER button takes you to Settings. In Time
mode, a short press of the UP button takes you to Totals, whereas in Training mode, a shortpress
of the UP button accesses Summary. The figure below shows the functionality of both submodes.
In Summary you can view
your last session’s:
- duration
- calorie consumption
- average heart rate
- peak heart rate
- time spent in and out
of zones and limits
In Totals you can view
the total values of your
sessions for:
- this week
- last week
- this month
- last month
Summary
(from Training mode)
Totals
(from Time mode)
1.3.1. Time mode
Here you cansee the functionality of the buttons used in Time mode. This will help you get started
with using the basic functions of your Suunto t1. Additionally, you will find options for the shortcut,
which is in the bottom line of the display.
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