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Previously saved workouts will now appear. Now tap on the workout you wish to
access.
Image #30: List of Custom Workouts
Once you have retrieved a custom workout, there are four options to choose
from:
(1) Beam a workout to a Star Trac Pro or Elite Treadmill or Pro Bike to
begin using a customized workout
(2) Beam the workout to another PDA
(3) Edit the workout
(4) Delete the workout
Follow one of the four steps below for the option you wish to utilize.
VI. To Beam a Custom Workout
1. Beaming to a Pro or Elite Treadmill
Select your workout by tapping on the Star Trac exercise product you wish to
perform your workout on. In the example below we will select the Pro Tread.
The screen will list previously saved workout profiles created for the Pro or Elite
Treadmill.
Image #31: Custom Workouts Image #32: List of Custom Workouts
Select your desired workout by tapping on its name and it will bring up the
customized workout profile.