Stamina Products XP615 Home Gym User Manual


 
TABLE OF CONTENTS
2
Conditioning Guidelines 13
Warm-up and Cool-Down 14
Warranty 15
Product Parts Drawing 16
Parts List 17
Fax/Mail Ordering Form 19
Page Page
Safety Instructions 2
Before You Begin 4
Hardware Identification Chart 5
Assembly Instructions 6
Operational Instructions 10
Storage 11
Maintenance 12
Before starting any exercise or conditioning program you should consult with your personal
physician to see if you require a complete physical exam. This is especially important if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.
SAFETY INSTRUCTIONS
WARNING:
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
17.
18.
19.
Read all warnings posted on the AeroPilates
Performer XP615.
We recommend that two people be available for assembly of this product.
Read this Owner's Manual and follow it carefully before using the AeroPilates
Performer XP615.
Make sure that it is properly assembled and tightened before use.
When exercising on this product, do not exercise at an intensity that causes the product itself to
move. This could result in damage to your joints and the product.
Keep children away from the AeroPilates
Performer XP615. Do not allow children to use or play
on the AeroPilates
Performer XP615. Keep children and pets away from the AeroPilates
Performer XP615 when it is in use.
It is recommended that you place this exercise equipment on the floor mat.
Set up and operate the AeroPilates
Performer XP615 on a solid level surface. Do not position the
AeroPilates
Performer XP615 on loose rugs or uneven surfaces.
Make sure that adequate space is available for access to and around the AeroPilates
Performer
XP615.
Inspect the AeroPilates
Performer XP615 for worn or loose components prior to use.
Tighten/replace any loose or worn components prior to using the AeroPilates
Performer XP615.
When folding or unfolding the AeroPilates
Performer XP615, keep all children away from the
AeroPilates
Performer XP615 and make sure your hands are clear of any folding or pinch point.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
feel faint, dizzy, or experience pain, stop and consult your physician.
Follow your physician's recommendations in developing your own personal fitness program.
Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.
Do not wear loose or dangling clothing while using the AeroPilates
Performer XP615.
Be careful to maintain your balance while using, mounting, dismounting, or assembling the
AeroPilates
Performer XP615, loss of balance may result in a fall and serious bodily injury.
The AeroPilates
Performer XP615 should not be used by persons weighing over 300 pounds.
The AeroPilates
Performer XP615 should be used by only one person at a time.
The AeroPilates
Performer XP615 is for consumer use only. It is not for use in public or semipublic
facilities.
WARNING:
To reduce the risk of serious injury, read the following Safety Instructions before
using th
e AeroPilates Performer XP615.