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ASSEMBLY INSTRUCTIONS
STEP 6
The ROPES(18) are wrapped on the HOOKS located on both sides of the CUSHION ASSEMBLY
(10). You can adjust the length between the PULLEY ASSEMBLY(22) and the HAND GRIP(21) by
attaching the
PLASTIC HOOKS(19) onto different HOOKS.
7
ROPE LENGTH ADJUSTMENT :
Arm Function: To position the HAND GRIP close to the PULLEY ASSEMBLY(22) wrap the ROPE(18)
onto the HOOKS which will shorten the ROPE(18).
Leg Function: To achieve a full range of movement, hook the PLASTIC HOOK(19) of the rope onto
the desired A, B, C, or D hook.
1.
2.
STEP 7
The resistance of the CUSHION ASSEMBLY(10) can be adjusted by securing the TENSION CORD
ASSEMBLIES(12) in the slots located on the FRONT FRAME(1). You can achieve various levels of
resistance by securing different numbers of the
TENSION CORD ASSEMBLIES(12) in the slots.
NOTE: To achieve greater resistance in the
TENSION CORD ASSEMBLIES(12), stretch and re-tie the
tension cords in a more taut position.
SLOTS