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COMPUTER INSTRUCTIONS
12
MAIN DISPLAY PANEL
LCD MONITOR:
1.
2.
This computer provides different programs
designed to help you meet your fitness
goals. Simply choose the program you like,
set the time for the workout, and begin
exercising. The computer display will show
the elapsed time, speed, distance, pulse,
and approximate calories burned.
LCD FEATURES :
SCAN:
TIME:
SPEED:
DISTANCE:
CALORIES:
PROGRAM:
PULSE:
Displays the zone of current speed. The TARGET zone is preset by the program that you selected. Adjust
your pedaling speed to keep the current speed display within the TARGET zone. Refer to the instructions
on page 14 to read the TARGET zone correctly.
TARGET ZONE :
The LCD displays TIME, SPEED,
DISTANCE, CALORIES, PROGRAM,
and PULSE.
Use the MODE, SET, UP, and DOWN
buttons to select a program and time.
Automatically scans each function of TIME, SPEED, DISTANCE, CALORIES, PROGRAM,
and PULSE in sequence with change every 5 seconds.
NOTE: If you do not want to use the SCAN function, press the MODE button to select one of
the other functions.
Displays the time from one second up to 99:59 minutes.
Displays the current speed from zero to 999.9 miles per hour.
Displays the distance from zero to 99.99 miles.
Displays the calorie consumption from zero to 9999 Kcal.
The calorie readout is an estimate for an average user. It should be used only as a comparison
between workouts on this unit.
Displays programs for selection during setup from P0 to P6. Displays Target Speed during
exercise for programs P1 to P6.
Displays the pulse rate from 39 to 240 beats per minute.
NOTE: You must place both of your hands on the Pulse Sensors on the Handlebar to input the
pulse signal. If you do not place your hands correctly and 8 seconds passes without a pulse
input, the computer will turn off the pulse circuit. This is a power saving measure and you can
press MODE button to restart the pulse function.
OPERATIONAL INSTRUCTIONS