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MAX / AVERAGE HEART
RATE
CALORIE CONSUMPTION
MAIN OPERATING MODES
The Sportline 560 Duo Heart Rate Monitor has 4 main operating modes: Time, Heart Rate/
Chronograph, Memory and Countdown Timer. Scroll through modes by
PRESSING the MODE key. You
may acquire Finger Touch Heart Rate by
TOUCHING & HOLDING both the upper and lower Heart Rate
Sensors in any operating mode. The watch also has 8 Heart Rate sub modes (see following page).
NOTE: You may access Alarm mode by Pressing & Holding the Start/Stop key in Time Mode
MAIN OPERATING MODES
The Sportline 560 Duo Heart Rate Monitor has 8 Heart Rate sub modes. Scroll through sub modes by
PRESSING the RESET key in Heart Rate/Chronograph mode. If Chest Strap Transmitter is used, lower
line will display current heart rate. If heart rate is being acquired through Finger Touch, lower line will
display last heart rate reading.
TIME HEART RATE/
CHRONOGRAPH
MEMORY COUNTDOWN
TIMER
HEART RATE/
CHRONOGRAPH
TIME BELOW HR ZONE TIME IN HR ZONE TIME ABOVE HR ZONE
CURRENT TIME FAT BURNED
ACQUIRE HEART RATE:
TOUCH HEART RATE SENSORS
PRESS
MODE
PRESS
RESET
PRESS
RESET
PRESS
RESET
PRESS
RESET
PRESS
MODE
PRESS
RESET
PRESS
MODE
PRESS
RESET
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