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RANGES & SPECIFICATIONSOPERATING THE WATCH
VIEWING THE BACKLIGHT SYSTEM
The watch is equipped with an electroluminescent (EL) Backlight System for viewing the display in low
light conditions. To operate the Backlight System:
1. PRESS the EL key. Backlight will illuminate for approximately 5 seconds.
Note: Excessive use of Backlight System may significantly reduce battery life.
DEACTIVATING TOUCH HEART RATE
If you wish to deactivate the touch heart rate feature, in Time mode, PRESS & HOLD the RESET/
LOCK button for 3 seconds. A lock icon will appear on the screen indicating the feature is deactivated.
Hold the button again for 3 seconds to activate the feature.
RESETTING THE WATCH
In rare circumstances, you may wish to completely reset the watch to factory defaults.
1. In Time mode, PRESS & HOLD the MODE, START/LAP/STOP, and RESET/LOCK buttons at the
same time for 5 seconds. The watch will power down. Then, PRESS & HOLD any button for
3 seconds to turn the watch back on.
TIME
• AM, PM, hour, minute, second
• 12/24 hour format
• Calendar: month, date, day display with auto
leap year adjustment
ALARM
• Daily alarms
• Alarm duration: 30 seconds
CHRONOGRAPH
• Resolution: 1/100 second
• Measuring range: 9 hours, 59 minutes, 59.99
seconds
• 25 Lap
• Split times display
HEART RATE
• Range: 40-240 beats per minute
• 4 Heart Rate Target Zones
• Height setting range: 11” - 8’ 4”
(28 - 254cm)
• Weight setting range: 22 - 484 lbs
(10 - 220 kg)
• Calorie Tracking Range: 0 - 9999
• Fat Burn range: 0 - 9999 grams
COUNTDOWN TIMER
• Resolution: 1 second
• Measuring Range: 9 hours, 59 minutes,
59.99 seconds
OTHER
• Electroluminescent (EL) backlight
• Water resistant up to 50 meters
• Battery: CR 2032 (X2)
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