Spirit Z9 Treadmill User Manual


 
Z9
9
FUNCTION BUTTONS
SAFETY KEY: Placing the safety key in position will power on the computer. When safety
key is pulled away from its position, computer will be automatically shut
down.
START: Press “START” button to start training.
STOP/RESET: Press “STOP/RESET” button to stop training or press “STOP/RESET”
button for 2 seconds to reset all screen data.
FAST Press “FAST” button to increase your speed. The maximum speed is 12
Mph.
SLOW Press “SLOW’ button to decrease your speed. The minimum speed is
0.5Mph.
UP Press “UP” button to raise incline position. The maximum incline position
is 15.
DOWN Press “DOWN” button to lower incline position. The minimum incline
position is 0.
PROGRAM Press “PROGRAM” button to select different training mode.
P1: MANUAL programs.
P2 ~ P6: PRESET programs.
H1 ~ H2: H.R.C. programs.
U1 ~ U3: USER programs.
ENTER (1)Press “ENTER” button to set the program values in different training
modeP1 (MANUAL) can set the program time.
P2 ~ P6 (PRESET PROGRAM) can set the program time and max speed.
H1 ~ H2 (H.R.C.) can set program time, age and pulse target.
U1 ~ U3 (USER) can set program time, speed and incline.
(2)During running or stop running, press “ENTER” button to interchange
TIME or LAPS.
SPEED RAPID KEY
5 preset buttons for rapid speed: 2, 4, 6, 8, 10 MPH / KMPH.