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SMOOTH 6.25E MOTORIZED TREADMILL
www.smoothfitness.co.uk
30
COMPUTER OPERATION
If the actual user’s pulse remains above 85% of the max. heart rate for more than 3 minutes the HEART RATE CONTROL
program will shut down and enter a one minute COOL DOWN program.
When the TIME counts down to 0, the HEART RATE CONTROL program is completed and the computer enters a one-
minute COOL DOWN program.
After the COOL DOWN program the computer will return to POWER ON status.
The purpose of HEART RATE CONTROL program is to keep the user’s pulse between 65% of the max. heart rate and
85% of the max. heart rate to achieve the most efficient workout result.
C1 – C3 CUSTOM PROGRAM ( USER PROGRAM )
The program can allow 3 custom programs to be set by users and store the settings for repeated workouts. The maximum
workout time of each user program is 60 minutes. During the workout after the TIME counts up to 60:00, the treadmill will
start a one-minute cool down procedure automatically. To set and store the user programs, please follow the procedure
below:
SET AND SAVE THE USER PROGRAM
Select between C1 to C3 and press the STOP/ENTER
button to enter the user program then press the START
button. Speed starts at 3.2 km/h / 2.0 mph and the incline
level starts at level 0. Each section of SPEED/INCLINE is
one minute. Press the SPEED UP/DOWN buttons to
change the speed and press the INCLINE UP/DOWN
buttons to change the incline during the workout. The
computer will take the actual speed and incline level at the
last second of each minute section and temporary save as
the speed and incline level of that minute section.
Continue the workout until you want to stop. Press the
STOP/ENTER button to enter the one-minute cool down
session. The computer will automatically enter the save
program status after the one-minute cool down session. If
you want to skip the cool down procedure, press the
STOP/ENTER button to enter the save program status.
When the computer is in save program status, the “CUSTOM SAVE” button will blink slowly. Press the button to save this
program or press the STOP/ENTER button to delete the program and return to POWER ON status.
EDIT PREVIOUS SAVED PROGRAM
Edit the Speed and Incline without extending the previously saved workout time:
Simply press the SPEED UP/DOWN and INCLINE UP/DOWN buttons to change the speed and incline level during the
workout then follow the SET AND SAVE procedure after completing the workout.
Extend the workout time from the previously saved program:
If you want to extend the total workout time from the previously saved program press the START button anytime during the
workout. The LED of the CUSTOM SAVE button will light up and blink for 10 seconds then stay lit up. After completing the
previously saved program the treadmill will start a one-minute cool down session. Press the START button again during
the cool down session and the treadmill will skip the cool down procedure and continue running at a speed of 3.2 km/h /
2.0 mph and incline of level 0. Press the SPEED UP/DOWN and INCLINE UP/DOWN buttons for every minute section
then follow the SET AND SAVE procedure after completing the workout.
If you already press the START button once during the workout and intend to extend the workout time but decide not to
extend the workout time, press the START button again to switch off the LED light of CUSTOM SAVE button. Or wait till
the previous saved program complete and complete the cool down procedure then follow the SET AND SAVE procedure.