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SMOOTH 6.25E MOTORIZED TREADMILL
www.smoothfitness.co.uk
27
COMPUTER OPERATION
SELECT OPERATING PROGRAM
After completing the user information set up the SPEED PROFILE LED window will show “P1”. Press the INCLINE
UP/DOWN buttons to select a P1 – P8 program or C1-C3 user program then press the STOP/ENTER button to confirm.
Prior to starting the selected program, follow the procedure to operate the different programs as below:
PROGRAM 1 – TARGET TIME
If P1 is selected, the TIME LED window shows “30:00” as
the preset workout time. Press the SPEED UP/DOWN
buttons to set target workout time. Press the
STOP/ENTER button to save the target time and press the
START button to start the program. Speed starts from 2.0
mph / 3.2 km/h. Incline starts from level 0. Press the
SPEED UP/DOWN buttons to adjust the speed and press
the INCLINE UP/DOWN buttons to adjust the incline level.
TIME counts down from the target time to zero.
PROGRAM 2 – TARGET DISTANCE
If P2 is selected, the DISTANCE LED window shows
“0.00”. Press the SPEED UP/DOWN buttons to set the
target distance. Press the STOP/ENTER button to save
the target distance and press the START button to start
the program. Speed starts from 2.0 mph /3.2 km/h.
Incline starts from level 0. Press the SPEED UP/DOWN
buttons to adjust the speed and press the INCLINE
UP/DOWN buttons to adjust the incline level. DISTANCE
counts down from the target distance.
PROGRAM 3 – TARGET CALORIES
If P3 is selected, the CALORIES LED window shows “0”.
Press the SPEED UP/DOWN buttons to set the target
calories. Press the STOP/ENTER button to save the
target calories and press the START button to start the
program. Speed starts from 2.0 mph /3.2 km/h. Incline
starts from level 0. Press the SPEED UP/DOWN buttons
to adjust the speed and press the INCLINE UP/DOWN
buttons to adjust the incline level. CALORIES count down
from the target calories.