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DIAGRAMOFTHECONSOLE
Motivational Fitness Monitor
I
SPEED TIME DISTANCE CALORIES
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Speed ¢
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Key "'--["'
The heart of the treadmill is the innovative console.
The console features a key-operated power switch,
electronic speed control and four independent displays
to provide continuous exercise feedback. Please read
these instructionscarefully before operating the con-
sole. Note: If there is a sheet of protective plastic
on the face of the console, peel it off before operat-
ing the console.
INSTALLING BATTERIES
CAUTION: Do not stand on the walk-
ing belt when turning on the power. Always wear
the clip while operating the treadmill.
Insert the key into the power switch.The four displays
of the motivational fitness monitor willnot appear until
the ON/CLEAR button is pressed, or the walking belt
begins to move (see CONTROLLING THE SPEED
below). Note: If batteries were just installed, the four
displays willalready appear.
The motivational fitness monitor requires two "AA" bat-
tedes (not included); alkaline batteries are recom-
mended. Slide open the battery cover located on the
underside of the console. Remove the battery clipfrom
the console. Find the markings inside the battery clip
showing which direction the batteries should be
turned. Press the battedes into the battery clip.
Replace the battery clip in the console and close the
battery cover.
Underside of Console
• dinJ" I
Battery
._,J ___J - Cover
CONTROLLING THE SPEED
To startthe walking belt, first turn the speed control
knob to "STOP/RESET." Then, turn the knob slowly
clockwiseuntil the walking belt begins to move at slow
speed. Do not let your feet touch the walking belt when
standing on the foot rails.
A, CAUTION: After the knob is turned,
there will be a pause before the walking belt be-
gins to move. Adjust the speed slowly until you
are familiar with the operation of the treadmill.
Carefully step onto the walking belt and begin exercis-
ing. Change the speed of the walking belt as desired
by turning the speed control knob. To stop the walking
belt, turn the knob to "STOP/RESET."
MOTIVATIONAL FITNESS MONITOR
HOW TO TURN ON THE POWER
Stand on the foot rails of the treadmill. Do not stand on
the endcaps or they may be damaged. Find the clip at-
tached to the key, and clipit onto your waistband.
The four displays of the motivational fitness monitor
provide continuous exercise feedback. The displays
can be reset by pressing the ON/CLEAR button. The
four displays are descdbed below: