Sears 831.290840 Home Gym User Manual


 
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO USE THE AIR WALKER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
STORAGE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
FULL 90 DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
1. Read all instructions in this manual before
using the AIR WALKER.
2. It is the responsibility of the owner to ensure
that all users of the AIR WALKER are
adequately informed of all warnings and
precautions.
3. Use the AIR WALKER only as described in
this manual.
4. Place the AIR WALKER on a level surface.
Cover the floor beneath the AIR WALKER to
protect the floor or carpet.
5. Be sure that there are no persons or obsta-
cles in front of or behind the AIR WALKER.
6. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
7. Keep children and pets away from the AIR
WALKER at all times.
8. The AIR WALKER should not be used by per-
sons weighing more than 250 pounds.
9. Keep hands and feet away from moving parts.
10. Do not wear loose clothing that could
become caught on the AIR WALKER.
11. Always wear athletic shoes for foot protec-
tion when exercising on the AIR WALKER.
12. When mounting and dismounting the AIR
WALKER, adjust the resistance to a high set-
ting, hold the handles firmly, and be sure that
your body weight is centered directly over the
pedals.
13. The resistance cylinders become very hot dur-
ing use. Allow the resistance cylinders to cool
before touching them. When adjusting the
resistance, touch only the resistance dials.
14. If you feel faint, dizzy, or short of breath while
exercising, stop immediately and begin cool-
ing down.
15. The AIR WALKER is intended for home use
only. Do not use the AIR WALKER in any
commercial, rental, or institutional setting.
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before
using the AIR WALKER.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially
important for persons over the age of 35 or persons with pre-existing health problems. Read all
instructions before using. SEARS assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.