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MAINTENANCE AND TROUBLE-SHOOTING
Regularly Inspect and tighten all pads of the cross-
country skier. Besure to tighten all of the screws
that attach the ski rails. Once every three months,
apply a few drops of light multi-purpose oil to the hubs
of the pulleys at the ends of the cross-country skier.
CONSOLE
If the console does not function properly, or if the dis-
play becomes faint, the batteries should be replaced.
See assembly step 2 on page 4 for installation
instructions.
SKI PEDALS
The cordscon-
nectingthe ski
pedals may
stretch slightly
when the
cross-country
skier isfirst
used. If neces-
sary, turn the
Resistance
Knob (41)
41
clockwiseto remove any slack from the cords. If there
is slack in the cords, the cords could slip off the pul-
leys at the ends of the ski roils.
If the move-
ment ofthe Ski 1 33
Pedals (33)
becomes
roughor noisy,
clean the Ski
Rails (1) and 23
the Ski Pedal
Wheels (23)
with a soft, dry cloth. Next, apply silicon oil to the Ski
Railswhere the Ski Pedal Wheels make contact.
(Siliconoil is available at most automotive and hard-
ware stores.) Apply silicon oll at least once every
three months.
Ifthe movement of the Ski Pedals (33) is still rough,
the Ski Pedal Wheels (23) may need to be replaced.
See ORDERING REPLACEMENT PARTS on the
back cover of this manual.
UPPER BODY ARMS
If a squeaking sound Is heard when the upper body
arms are moved, a small amount of grease may be
applied. Refer to the drawing below. Turn the
Resistance
counter- 25
clockwise 24
and remove
it. Remove ",
the M10 21
Washer _'.' 18
(18). Using Apply1/ _'_-_/A/19
pliers, grip Grease
the head of
the M10
Carriage Bolt (21) and remove it. Apply a thin film of
grease to both sides of the Upper Body Arms (24, 25)
in the indicated locations. Reattach all pads, making
sure that they are in the positions shown.
STORAGE
When the
cross-country
skier is not in
use, itcan be 26
folded to the
compact stow-
away position.
Remove the
Lock Knob (30)
and M10
Washer (18)
from the lower end of the Upright (26). Fold down the
Upright. Thread the Lock Knob and the MIO Washer
intothe Upright for storage.
8