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''If there are
sheets of plastic
on the metal
contacts on the
handgrip heart
rate monitor,
remove the
plastic. C8'*"%e
6)#"'<8)#'5"%#4'
#%4">'58&0'45"'
5%/0?#$7'5"%#4'
#%4"'*8/$48#'H$45'<8)#'7%&*6'#"64$/?'%?%$/64'45"'
-8/4%-46: Avoid moving your hands or gripping
the contacts tightly.
''35"/'<8)#'7)&6"'$6'0"4"-4"0>'%'5"%#4'6<*+8&'H$&&'
1&%65'$/'45"'0$67&%<'"%-5'4$*"'<8)#'5"%#4'+"%46>'
8/"'8#'4H8'0%65"6'H$&&'%77"%#>'%/0'45"/'<8)#'5"%#4'
#%4"'H$&&'+"'658H/:'For the most accurate heart
rate reading, hold the contacts for at least 15
seconds.'
'';1'45"'0$67&%<'08"6'/84'658H'<8)#'5"%#4'#%4">'*%F"'
6)#"'45%4'<8)#'5%/06'%#"'786$4$8/"0'%6'0"6-#$+"0:'
R"'-%#"1)&'/84'48'*89"'<8)#'5%/06'"a-"66$9"&<'8#'
48'6=)""J"'45"'-8/4%-46'4$?54&<:'S8#'874$*%&'7"#18#e
*%/-">'-&"%/'45"'-8/4%-46')6$/?'%'6814'-&845i'never
use alcohol, abrasives, or chemicals to clean
the contacts.
6. Turn on the fan if desired.
''C5"'1%/'5%6'&8H'%/0'
5$?5'67""0'6"44$/?6:'
G#"66'45"'1%/'$/-#"%6"'
%/0'0"-#"%6"'+)448/6'
#"7"%4"0&<'48'6"&"-4'%'1%/'67""0'8#'48'4)#/'811'45"'
1%/:
''(84"I';1'45"'7"0%&6'08'/84'*89"'18#'%+8)4'45$#4<'
6"-8/06>'45"'1%/'H$&&'4)#/'811'%)48*%4$-%&&<:'
7. When you are finished exercising, unplug the
power cord.
';1'45"'7"0%&6'08'/84'*89"'18#'6"9"#%&'6"-8/06>'%'
48/"'H$&&'68)/0'%/0'45"'-8/68&"'H$&&'7%)6":'
'';1'45"'7"0%&6'08'/84'*89"'18#'6"9"#%&'*$/)4"6'%/0'
45"'+)448/6'%#"'/84'7#"66"0>'45"'-8/68&"'H$&&'4)#/'
811'%/0'45"'0$67&%<'H$&&'+"'#"6"4:
'35"/'<8)'%#"'1$/$65"0'"a"#-$6$/?>'7#"66'45"'78H"#'
6H$4-5'48'45"'811'786$4$8/'%/0')/7&)?'45"'78H"#'
-8#0: IMPORTANT: If you do not do this, the
electrical components on the elliptical may
wear prematurely.
B8/4%-46