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9
Refer to the drawing at the top of page 8.
A. ENTER ButtonÑThis button is used to enter age,
weight and maximum heart rate settings.
B. + and Ð ButtonsÑThese buttons are used to change
age, weight and maximum heart rate settings.
C. USER ButtonÑThis button is used to select user in-
formation. Up to three different users can store age,
weight and maximum heart rate settings.
D. QUICK SPEED ButtonsÑThese buttons allow you
to quickly select speed settings.
E. SPEED ButtonsÑThese buttons control the speed
of the walking belt. Each time a button is pressed,
the speed will change by 0.1 mph; if a button is held
down, the speed will change in increments of 0.5
mph. The speed range is 0.5 mph to 10 mph.
F. LED DisplaysÑThese displays provide continuous
feedback of calories and fat calories burned, dis-
tance, laps completed, elapsed time, speed and
pace. In addition, the PULSE display shows your
heart rate when the optional chest pulse sensor is
used.
G. MANUAL/Program IndicatorsÑThese indicators
show when the manual mode is selected and when
a workout program is selected.
H. LED MatrixÑWhen the manual mode is selected,
this matrix shows your progress on an LED track.
When a workout program is selected, the matrix
shows upcoming incline or speed changes.
I. MODE ButtonÑThis button is used to select the
manual mode and workout programs.
J. START ButtonÑThis button starts the walking belt.
K. LEARN ButtonÑThis button is used to program
speed and incline settings for custom programs.
L. STOP ButtonÑThis button stops the walking belt.
When the button is pressed, the LED displays will
pause and the TIME display will flash. If the button is
held down for two seconds, the displays will be reset.
M. Key with ClipÑThe key turns the console on and
off. The attached clip is designed to be worn on
your waistband. If the key is pulled from the con-
sole, the power will automatically turn off.
N. INCLINE ButtonsÑThese buttons control the incline
of the treadmill. Each time a button is pressed, the
incline will change by 0.5%. The incline range is
1.5% to 10%.
O. INCLINE DisplayÑThis display shows the incline
level of the treadmill. The first indicator will light
when the incline is at 1.5%. The second indicator
will light when the incline is at 2% or 2.5%, the third
indicator will light when the incline is at 3% or 3.5%,
and so on.
Make sure that the
on/off switch, located
on the front of the
treadmill, is in the on
position.
Next, make sure that the power cord is properly plugged
in (see page 7).
Step onto the foot rails of the
treadmill. Find the clip
attached to the key, and slide
the clip onto the waistband of
your clothing. Next, insert the
key into the console. After a
moment, various displays and indicators will light.
Each time the power is turned
on, the USER 1 indicator will
begin to flash. The console
allows up to three different
users to enter their weight,
their age and a maximum
heart rate setting into the console.
If you enter your weight into the console, the CALS/
FAT CALS display will be more accurate. If you have
purchased an optional chest pulse sensor, you must
enter your age and a maximum heart rate setting to
use a PULSE program.
If you want to enter your weight, your age or a maximum
heart rate setting, follow the instructions on page 10.
DIAGRAM OF THE CONSOLE
HOW TO TURN ON THE POWER
On
HOW TO ENTER USER INFORMATION