8
FEATURES OF THE CONSOLE
The advanced console offers an impressive array of
features designed to make your workouts more enjoy-
able and effective. When the console is in the manual
mode, the speed and incline of the treadmill can be
changed with a touch of a button. As you exercise, the
LED displays will provide continuous exercise feedback.
The console also offers six preset workout programs:
three programs automatically control the speed of the
treadmill and three programs automatically control the
incline of the treadmill as they guide you through effec-
tive workouts. You can even create custom workout
programs and store them in memory for future use.
An optional chest pulse sensor adds even more fea-
tures to the console. The chest pulse sensor continu-
ously monitors your heart rate during your workouts
and allows you to use the consoleÕs two pulse-based
workout programs. To purchase an optional chest
pulse sensor, refer to page 15.
Note: The console can display speed and distance
in either miles or kilometers (see page 11). For
convenience, all instructions in this section refer
to miles.
CAUTION: Before operating the
console, read the following precautions.
¥ Do not stand on the walking belt when turn-
ing on the power or starting the walking belt.
¥ Always wear the clip (see M above) while
operating the treadmill. If the key is pulled
from the console, the walking belt will stop.
¥ The treadmill is capable of high speeds;
adjust the speed in small increments.
¥ To reduce the risk of electric shock, keep the
console dry. Avoid spilling liquid on the
console and use only a sealable water bottle.
D
Note: If there is a thin sheet of clear plastic
on the face of the console, remove it.
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DIAGRAM OF THE CONSOLE