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HOW TO ADJUST THE POSITION OF THE SEAT
For effective exercise, the seat should be in the proper
position.
As you pedal, there should be a slight bend
in your knees when the pedals are in the farthest
position. To adjust the seat, pull the seat knob and
slide the seat carriage to the desired position.
Release the seat knob and slide the seat carriage
back and forth slightly until it locks into position.
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal straps, first pull the ends of the
straps of
f the tabs on the pedals. Adjust the straps to
the desired positions and press the ends of the straps
back onto the tabs.
Seat
Carriage
Seat
Knob
Strap
Tab
HOW TO USE THE EXERCISE CYCLE