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12
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to help you get the most from your
workouts.
When the manual mode of the console is selected, the
speed and incline of the treadmill can be changed with
the touch of a button. As you exercise, the console will
display continuous exercise feedback. You can even
measure your heart rate using the built-in handgrip
pulse sensor or the optional chest pulse sensor (see
page 18).
In addition, the console features six preset programs.
Each program automatically controls the speed and in-
cline of the treadmill to give you an effective workout.
The console also offers two pulse control programs that
control the speed and incline of the treadmill to keep
your heart rate near a target heart rate setting during
your workouts. Note: You must wear the optional chest
pulse sensor to use the pulse control programs.
To use the manual mode of the console, follow the
steps beginning on page 13. To use a preset, see page
15. To use a pulse control program, see page 16.
Clip
CONSOLE DIAGRAM
Key
Note: If there is a thin sheet of plastic
on the face of the console, remove it.