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9
FEATURES OF THE CONSOLE
The advanced console offers an impressive array of
features to help you get the most from your exercise.
When the manual mode of the console is selected, the
speed and incline of the treadmill can be changed with
a touch of a button. As you exercise, the console will
display continuous exercise feedback. You can even
measure your heart rate using the pulse sensor or the
optional chest pulse sensor (see page 20).
Nine certified personal trainer programs are also
offered. Each program automatically controls the
speed and incline of the treadmill to give you an effec-
tive jogging or running workout. Two heart rate pro-
grams are also featured. Each program controls the
speed and incline of the treadmill to keep your heart
rate near a target level during your workouts. Note:
The heart rate programs require the use of the optional
chest pulse sensor (see page 20).
The console also features new iFIT.com interactive
technology. Having iFIT.com technology is like having a
personal trainer in your home. Using the included audio
cable, you can connect the treadmill to your home
stereo, portable stereo, computer, or VCR and play
special iFIT.com CD and video programs (iFIT.com
CDs and videocassettes are available separately).
iFIT.com CD and video programs automatically control
the speed and incline of the treadmill as a personal
trainer coaches you through every step of your workout.
High-energy music provides added motivation.
To pur-
chase iFIT.com CDs or videocassettes, call toll-
free 1-888-533-1333.
With the treadmill connected to your computer, you
can also go to our Web site at www.iFIT.com and ac-
cess programs directly from the internet. Additional op-
tions
are soon to be available.
See www.iFIT.com for
more information.
CAUTION: Before operating the
console, read the following precautions.
• Do not stand on the walking belt when turn-
ing on the power.
• Always wear the clip (see the drawing
above) while operating the treadmill.
• Adjust the speed in small increments to
avoid sudden jumps in speed.
• To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids
on the console and place only a sealed water
bottle in the water bottle holder.
CONSOLE DIAGRAM
Clip
Display
Display
Program Indicators
Manual/Program Indicators
Program Display
If there is a thin sheet of clear plastic
on the face of the console, remove it.
Key