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FEATURES OF THE CONSOLE
The treadmill console offers an impressive selection of
features designed to make your workouts more effec-
tive and enjoyable. When the manual mode of the con-
sole is selected, the speed and incline of the treadmill
can be changed with the touch of a button. As you ex-
ercise, the console will display continuous exercise
feedback. You can even measure your heart rate using
the handgrip pulse sensor or the optional chest pulse
sensor. See page 25 for information about the optional
chest pulse sensor.
In addition, the console features twenty-eight preset
workouts—ten weight loss workouts, nine aerobic fit-
ness workouts, and nine performance workouts. Each
workout automatically controls the speed and incline of
the treadmill as it guides you through an effective exer-
cise session. You can even create your own custom
workouts and save them for future use.
Whether you select the manual mode or a workout,
you can enjoy the shows of your choice on the per-
sonal television while you get in shape. You can also
listen to your favorite workout music or audio books with
the consoleʼs premium sound system.
To turn on the power, see page 16. To use the man-
ual mode, see page 16. To use a preset workout, see
page 18. To create and use a custom workout, see
pages 19 and 20. To operate the personal televi-
sion, see page 21. To use the remote control, see
page 22. To replace the batteries in the remote con-
trol, see page 22. To adjust television settings, see
page 23. To use the information mode, see page 25.
To use the sound system, see page 25.
CONSOLE DIAGRAM
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