ProForm PFTL13011.0 Treadmill User Manual


 
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6. Follow your progress with the displays.
See step 5 on page 19.
The My Trail tab will show a map of the trail you are
walking or running or it will show a track and the
number of laps you complete.
During a competition workout, the Competition tab
will show your progress in the race. As you race,
the top line in the matrix will show how much of the
race you have completed. The other lines will show
your top four competitors. The end of the matrix
represents the end of the race.
7. Measure your heart rate if desired.
See step 6 on page 20.
8. Turn on the fan if desired.
See step 7 on page 20.
9. When you are nished exercising, remove the
key from the console.
See step 8 on page 20.
For more information about the iFit Live mode, go
to www.iFit.com.
THE COOL-DOWN MODE
To select the cool-down mode, press the Cool Down
button. Then, press the Start button. The walking belt
will begin to move at 2.5 mph. After a few minutes, the
walking belt will slow to a stop.
HOW TO USE THE STEREO SOUND SYSTEM
To play music or audio books through the console’s
stereo speakers, you must connect your MP3 player,
CD player, or other personal audio player to the con-
sole through the audio jack.
To use the audio jack, locate the included audio wire
and plug it into the audio jack on the side of the con-
sole. Then plug the audio wire into a jack on your MP3
player, CD player, or other personal audio player. Make
sure that the audio wire is fully plugged in.
Next, press the play button on your MP3 player, CD
player, or other personal audio player. Adjust the
volume on your personal audio player or press the Vol
increase and decrease buttons on the console.
If you are using a personal CD player and the CD
skips, set the CD player on the oor or another at sur-
face instead of on the console.