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1. Before assembling this product, make sure you
understand the information in the box above.
Press a 50mm x 80mm Inner Cap (53) into the top of
one of the Uprights (1).
Press a 50mm Square Outer Cap (55) into each end
of a Stabilizer (25).
Insert four M10 x 65mm Carriage Bolts (33) up
through the Stabilizer (25). (Note: On the bottom of
the Stabilizer there is an indentation around each
hole. Insert the Carriage Bolts from this side.)
Place the Stabilizer flat on the floor.
Slide the Upright (1) onto the four M10 x 65mm
Carriage Bolts (33) in the Stabilizer (25). Attach the
Upright with four M10 Nylon Locknuts (11). Do not
tighten the Nylon Locknuts yet.
Set the Upright (1) aside, making sure that it can-
not fall.
Assemble the other Upright (not shown) in the same
way.
1
6
Before beginning assembly, carefully read the
following information and instructions:
¥ Assembly requires two people.
¥ Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
¥ Tighten all parts as you assemble them, unless
instructed to do otherwise.
¥ For help identifying the small parts, use the PART
IDENTIFICATION CHART on page 5.
¥ As you assemble the weight bench, make sure all
parts are oriented as shown in the drawings.
The following tools (not included) are required
for assembly:
¥ Two (2) adjustable wrenches
¥ One (1) rubber mallet
¥ One (1) standard screwdriver
¥ One (1) phillips screwdriver
¥ Lubricant, such as grease or petroleum jelly,
and soapy water.
Assembly will be more convenient if you have the
following tools: A socket set, a set of open-end or
closed-end wrenches or a set of ratchet wrenches.
Assembly
Make Things Easier for Yourself!
This manual is designed to ensure that the
weight bench can be assembled successfully
by anyone. However, it is important to recog-
nize that the weight bench has many small
parts, and, consequently, assembly will take
time. Most people find that by setting aside
plenty of time and by deciding to make the task
enjoyable, assembly will go smoothly.
33
1
11
11
55
33
25
55
53