Precor M9.4 Treadmill User Manual


 
page 13
During a workout, the center display moves from TIME, MPH, and MILES in
five second intervals.
TIME: Functions like a stopwatch and provides your total exercise time per
session, up to a maximum of 59 minutes and 59 seconds. Use this display to
keep track of
how long
you have exercised in a given session.
MPH: Shows your workout speed, from 1.0 to 10 mph. Use this display to
measure your
workout speed
at any given moment.
MILES: This display shows the distance you have traveled up to a maximum of
99.99 miles. Use this display to track how far you have travelled during a
specific length of time or, once you have achieved the distance you want, use
TIME to determine how long it took you.
INCLINE: Displays the percent of incline, from 1 to 15%.
Each keypad on the M9.4 treadmill’s electronic console provides specific
functions. The following information explains the different uses of the keypads,
from left to right. To locate each keypad, refer to Photo 6.
ENTER WEIGHT: Press this keypad when the desired weight appears in the
WEIGHT display. You can also use this keypad to reset the entire electronic
console’s memory to zero by pressing and holding ENTER WEIGHT for about
three seconds.
SCAN (on Left Display): If CAL/MIN or TOTAL CAL is currently displayed,
press SCAN to hold the displayed information. Press SCAN again and the
display returns to alternating between CAL/MIN and TOTAL CAL.
The SCAN keypad can also reset the CAL/MIN or TOTAL CAL. displays to
zero. You might use this feature when you want to measure calories burned
after your warm-up period. When the calories appear, press and hold SCAN for
three seconds. The numbers in the display reset to zero.
GREEN : Press and hold this keypad to increase body weight when the
WEIGHT display appears. Once a weight has been entered, press this keypad
to increase the speed of the running belt.
YELLOW : Press and hold this keypad to decrease body weight when the
WEIGHT display appears. Once a weight has been entered, press this keypad
to decrease the speed of the running belt.
SCAN (on Center Display): Press this keypad to hold the current numbers
being displayed. Press it again and the console returns to alternating between
TIME, MPH, and MILES displays.
The SCAN keypad can also reset the TIME and MILES displays to zero. You
might use this feature if you want to discover the time elapsed or the miles you
progress after your warm-up period. When the TIME appears, press and hold
SCAN for three seconds (do the same for the MILES display). The numbers in
the display reset to zero.
Center Display
Window
Keypads
Right Display
Window