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Owner’s Manual: Display Console 16
The following information describes the information that
appears in the center display. This information is shown in
alphabetic order.
CALORIES—displays the estimated cumulative number of
calories burned. The calorie calculation is derived from the
speed, incline, and your weight. An accurate weight entry
results in a more accurate calorie count. When using
QUICKSTART and a weight has not been specified, the
default weight is 150 pounds (68 kilograms).
CALORIES/MINUTE—displays the approximate number of
calories burned per minute.
DISTANCE—shows a linear distance in either miles or
kilometers. The distance is calculated based on your speed.
INCLINE—displays the percentage of incline during your
workout. The INCLINE ▼ or ▲ keys affect the lift and let you
set an incline between 0% and 15%. The values displayed
can change in 0.5% increments.
METS—displays the metabolic units associated with your
workout.
PROFILE—appears on the display and corresponds to the
program you selected. As you continue your workout, a
blinking column indicates your position in the program.
Changes in incline affect the column height as shown in
Diagram 7.
If the profile is only one cell high, then markers ( )
appear occasionally and provide a sense of movement
through the program.
SPEED—displays the running belt speed in miles per hour
(mph) or kilometers per hour (kph). The running belt speed
ranges from 0.5 to 11 mph (1 to 18 kph) and can be
changed in 0.1 increments using the SPEED ▼▲ keys.
TIME—displays workout time during your workout in minutes
and seconds; however, when you exceed 60 minutes during
a single workout, the TIME display converts to hours and
minutes. For programs with a workout time limit, the TIME
display shows the amount of time remaining. For programs
without a workout time limit, the TIME display indicates the
amount of time you have been exercising.
USER 1 and USER 2—Shows the current user selection
after a user key has been pressed at the banner. For more
information, refer to Selecting a User ID.