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Getting Started 17
Number Part Name Details
Options - All
equipment except
AMT
• Press to enter Goals, Language,
Weight, Age, and Target Heart
Rate information, More Options
• Press More Metrics to view
additional metric information for
all equipment except the AMT
Metrics:
• Percent Complete
• Time in Zone
• Segment Time Remaining
• Average Speed
• Pace - Treadmill only
• Calories per Minute
• Calories per Hour
• WATTS
• METS
• Target HR
• Average HR
• Elevations - Treadmill and climber
only
• Stride Length - AMT only
• Show All
Metrics key-
AMT only
• Use to view Metric information on
AMT
Back Returns user to the previous screen
Pause Use to momentarily stop machine
during a workout
OK and
Up/Down arrows
Used to navigate options and settings
Speed or
Intensity
Indicator
AMT, bike, treadmill, EFX (single),
and EFX (dual)
Incline or
Resistance
Indicator
Treadmill, EFX (dual), and climber