Precor 903 Treadmill User Manual


 
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Manual
Treadmill
Thank you for purchasing one of the innovative additions to the famous Precor
treadmill line. The 903 Manual Treadmill provides you with a safe and effective
workout.
Before using the 903 Manual Treadmill, we urge you to familiarize yourself with
the entire Owner’s Manual. Whether you are a beginner or exercise on
treadmills regularly, understanding this manual will help you use the 903
treadmill safely and successfully.
Safety Information
Please review and observe the following safety guidelines:
Read the Owner’s Manual and follow all instructions.
Assemble and operate the 903 treadmill on a solid, level surface. Locate
the treadmill a few feet from walls or furniture. Keep the area behind the
treadmill clear.
Do not allow children on or near the 903 treadmill. Do not leave children
unsupervised around the treadmill.
Check the 903 treadmill before each use. Be sure all assembly bolts and
T-knobs are tightened and secure. Do not use the treadmill if it is not
completely assembled or is damaged in any way.
Keep hands away from the flywheel and other moving parts.
Wear proper exercise clothing and shoes for your workout—no loose
clothing. Do not wear shoes with heels or leather soles. Check the soles of
your shoes and remove any embedded stones. Tie long hair back.
Use care and hold onto the handrail when getting on or off the 903
treadmill.
Keep your body and head facing forward. Do not attempt to turn around
on the treadmill when the belt is moving.
Do not rock the unit. Do not stand or climb on the handrail. Never place
liquids on any part of the treadmill.
Do not overexert yourself or work to exhaustion.
Stop your workout immediately if you feel any pain or abnormal
symptoms, and consult your physician.
Precor treadmills are designed for the enjoyment of the serious runner as well
as the dedicated walker. By following the above precautions and using good
common sense, you will have many safe and pleasurable hours of healthful
exercise with your Precor treadmill.
CAUTION: Before beginning
any fitness program, you
should have a complete
physical examination by your
physician.
R
USA