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3. PREPARE FOR TRAINING
Wear the Transmitter
Wear the transmitter to measure heart rate.
1.
Moisten the electrode areas of the strap under
running water and make sure that they are well
moistened.
2.
Attach the connector to the strap. Position the
connector's letter L to the word LEFT on the
strap and snap the fastener. Adjust the strap
length to fit snugly and comfortably. Secure the
strap around your chest, just below the chest
muscles, and snap the second fastener.
3.
Check that the wet electrode areas are firmly
against your skin and that the Polar logo of the
connector is in a central, upright position.
4.
To detach the connector from the strap, apply
pressure with your thumb and forefinger and
turn your hand as indicated in the picture.
ENGLISH
Prepare For Training 7