Polar RS400 Heart Rate Monitor User Manual


 
Table of Contents
1. RUNNING COMPUTER PARTS ................. 3
2. GETTING STARTED ............................ 4
Basic Settings................................. 4
Menu Structure ............................... 6
3. PREPARE FOR TRAINING ...................... 7
Wear the Transmitter ......................... 7
Position the Polar S1 Foot Pod ............... 8
Install Foot Pod Battery ................... 8
Attach Foot Pod on Shoe ................. 9
Position the Polar s3 Stride Sensor
W.I.N.D. ...................................... 10
Install Stride Sensor Battery.............10
Attach Stride Sensor on Shoelaces .....11
Attach Stride Sensor in Sole Cavity.....12
4. RECORD TRAINING ........................... 13
5. AFTER TRAINING ............................. 14
6. CUSTOMER SERVICE INFORMATION ......... 15
Care and Maintenance.......................15
Caring of Your Product ...................15
Service .....................................16
Changing Batteries........................16
Precautions ..................................17
Interference During Exercise ............17
Minimizing Risks When Exercising......19
Technical Specifications ....................21
Limited International Polar Guarantee ......25
Polar Disclaimer .............................27
ENGLISH