Polar RS400 Heart Rate Monitor User Manual


 
4. RECORD TRAINING
Wear the transmitter and foot pod/stride sensor* as instructed. Make
sure the S1 foot pod is on (RS400) and that the foot pod or stride
sensor in your running computer (Settings > Features > Footpod /
S sensor) is activated.
1.
Start by pressing OK on the running computer.
2.
Within 15 seconds, your heart rate appears on the display.
Stand still and wait until the running computer finds the foot
pod/stride sensor signal (runner symbol stops flashing).
3.
Start exercise recording by pressing OK. Different displays and
data appear on the display. Scroll the displays by pressing UP or
DOWN.
4.
Stop exercise recording by pressing STOP twice. For further
information on functions during exercise, see the User Manual.
*Optional S1 foot pod/s3 stride sensor W.I.N.D. required.
ENGLISH
Record Training 13