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2. FIRST STEPS
Enter Basic Settings
Before using your training computer for
the first time, enter the basic settings.
Enter as accurate data as possible to
ensure correct feedback based on your
performance.
Activate your training computer by
pressing any button.
1. First, select your language. Confirm
your selection with OK.
2. Please enter basic settings is
displayed. Enter your personal data by
using UP/DOWN buttons and confirm
your selection with OK.
3. After completing the basic settings,
check, and if necessary, adjust your
activity level and maximum heart rate
at Settings > User information.
For detailed information on the settings
of your training computer, consult the full
user manual at www.polar.com/support.
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