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Polar Books and
Accessories
POLAR BOOKS AND BOOKLETS:
Roy Benson, MPE ............................. Precision Running
Dr. Matthew Brick .............................. Precision Multi-Sport
Edmund R. Burke, Ph.D. ................... Precision Cycling
Neil Craig.......................................... Scientific Heart Rate Training
Sally Edwards ...................................The Heart Rate Monitor Book
Mark Fenton and Dave McGovern..... Precision Walking
Ute Haas, M.Sc., Tarja Suomi, M.Sc.
and Dr. Raija Laukkanen, Ph.D. .........Precision Aerobics
Dr. Peter J.G.M. Janssen ................... Training, Lactate, Pulse Rate
Dr. Katriina Kukkonen-Harjula, MD
and Dr. Raija Laukkanen, Ph.D. .........Precision Weight Management
Dr. Raija Laukkanen, Ph.D. ................Research Index
Yvonne Lin ........................................ Precision Sports Aerobics
Dr. James M. Rippe ...........................Target Your Fitness and
Weight Management Goals
Dr. James M. Rippe ...........................The Polar Fat Free and
Fit Forever Program
POLAR ACCESSORIES
• Polar Bike Mount for all bikes and Polar Heart Rate Monitors
• Elastic straps of different lengths
• Extra transmitter for other family members
• Polar Heart Bra for women
POLAR HEART RATE MONITORS
Several models of heart rate monitors by Polar are readily
available for different needs of measuring the physical activity.
Ask your local dealer or
distributor for more details.
Technical
Specifications
Polar Heart Rate Monitor is designed to indicate the level of
physiological strain and intensity in sports and exercise. No
other use is intended or implied. Heart rate is displayed as
number of heart beats per minute (bpm).
POLAR TRANSMITTER
Battery type: Built-in Lithium Cell
Battery life: Average 2500 hours of use
Operating temperature: -10
O
C to +50
O
C / 14
O
F to 122
O
F
POLAR WRIST RECEIVER
Battery type: CR 2032
Battery life: Average 1 year (2h/day, 7 days/week)
Operating temperature: -10
O
C to +50
O
C / 14
O
F to 122
O
F
Accuracy of heart
rate measurement:
+
-
1% or
+
-
1 beats per minute,
whichever larger, definition applies
to steady state conditions
Water resistance: to 20 metres
Tempo man/GBR/C 27.12.2000, 14:5426-27