Polar M71 Heart Rate Monitor User Manual


 
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TURNING OWNZONE ON/OFF
Select whether you want to use the OwnZone option.
Alternatively, you can set the Target Zone limits manually
yourself.
1. Begin with the display showing SET. Press SET/START/
STOP to enter the setting loop.
USER is displayed.
2. Press MODE to move onward in the setting loop.
O.Z. is displayed
ON or OFF is flashing.
3. Press SIGNAL/LIGHT to select ON or OFF.
ON - You can determine your OwnZone each time
you start exercising and use the OwnZone limits to
guide your exertion level.
OFF - The OwnZone function is OFF and you can set
the Target Zone limits manually.
Age must be entered before the OwnZone feature
can be used. Polar M71 ti prompts USER? if your age
is missing.
MANUALLY DEFINING YOUR
TARGET ZONE LIMITS
If you choose not to use the OwnZone function, you may
want to manually enter a Target Zone.
1. Begin with the display showing SET. Press SET/START/
STOP to enter the setting loop.
USER is displayed.
2. Press MODE to move onward in the setting loop.
O.Z. is displayed.
ON/OFF is flashing.
3. Press
/LIGHT to select OFF for OwnZone.
4. Press MODE to move onward to user-defined Target
Zone limits.
LIMIT is displayed.
The upper and lower limit values are flashing.
5. Press SET/START/STOP to start setting the Target Zone
limits.
The upper limit value flashes and is ready to be
adjusted.
6. Press
/LIGHT to adjust the value.
The digits run faster if you press and hold the
/LIGHT button. Release the button at the desired
value.
7. Press SET/START/STOP to lock your selection.
The lower limit reading starts to flash.
8. Press
/LIGHT to adjust the correct value.
9. You have now manually set your Target Zone limits.
Press MODE to move onward.
Both limits are flashing.
The highest possible value for the upper limit is 240.
When the lower limit reaches the upper limit value,
the lower limit will be reset to 10, the lowest
possible setting.
m71ti manual GBR/B 16.1.2001, 11:0118-19