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2. Press MODE twice for time spent in Target Zone during
exercise to that point.
IN TZ and the time spent in the Target Zone during
the exercise session are displayed.
3. Press MODE three times for calorie expenditure during
exercise to that point.
KCAL and the calorie expenditure during the
exercise up to that moment are displayed.
The calorie counting feature must be set ON to be
able to see the KCAL display.
4. Press MODE to return to the stopwatch display.
STOP THE HEART
RATE MEASUREMENT
1. Press SET/START/STOP to stop the stopwatch.
The stopwatch stops.
You hear two long beeps.
Heart rate measurement without exercising limits or
calorie calculation continues.
2. Press MODE and leave the Measure mode.
Heart rate measurement stops.
You enter the File mode and are able to recall your
exercise information.
The M71 ti receiver turns itself into time of day
mode within 5 minutes in case you forget to quit the
Measure mode after having stopped the stopwatch
and taken the transmitter off your chest.
Your latest training information is in the memory of the
Polar M71 ti until the next time you start the stopwatch.
Then your previous training information will be replaced by
the new one. Polar M71 ti saves only one compiled training
file at a time.
1. In the File mode, press SET/START/STOP to enter the
training information recalling loop.
2. Move onward with MODE until you come back to FILE.
1. TOTAL EXERCISING TIME (TOTAL)
The total exercising time is the time which you have
exercised with the stopwatch running.
2. EXERCISING TIME IN THE
TARGET ZONE (IN TZ)
You will have the exercising time which you have spent
within your OwnZone/ your self-defined Target Zone.
3. CALORIE EXPENDITURE DURING
THE EXERCISE (KCAL)
You will see how many kilocalories you have expended
during the exercise.
RECALLING TRAINING
INFORMATION
FILE
TOTAL IN TZ KCAL T.KCAL
m71ti manual GBR/B 16.1.2001, 11:0130-31