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Left Button:
LOCK YOUR
SELECTION
Right Button:
SELECT
How
to Set
the Watch
Polar Fitwatch has two watch functions: alarm clock and time
of day. In the setting mode you can first set the alarm clock
function and thereafter the time of day function.
Start the watch settings by pressing both buttons
simultaneously in the Time mode. In case you do not want to
set the alarm clock, you can skip to the time of day settings by
pressing the left button five times.
To return to the Time mode at any point in the watch setting
procedure, and to interrupt the watch settings, press both
buttons simultaneously.
You can distinguish the mode you are in from the display:
• The heart symbol will be displayed in the time of day
mode but not in the setting modes.
SETTING THE ALARM CLOCK
1. With display showing time of day, press both
buttons simultaneously.
Alarm signal symbol starts flashing.
2. Press the right button to set the alarm clock on/off.
3. Press the left button to lock your selection.
AM/PM starts flashing.
4. Press the right button to select AM or PM for the alarm
clock time. AM - before 12 o’clock, PM - after 12 o’clock.
5. Press the left button to lock your selection.
The first digits representing the hours start flashing.
6. Press the right button to select the desired hour.
The digits run faster if you press and hold the right
button. Release the button at the desired value.
7. Press the left button to lock your selection.
The digit representing the tens of
minutes starts flashing.
8. Press the right button to select
the desired tens of minutes.
9. Press the left button to lock your selection.
The digit representing the minutes starts flashing.
10. Press the right button to select the desired minutes.
11. Press the left button to lock your selection.
You enter the time of day setting mode.
AM/PM starts flashing.
12. To set the time of day continue with Setting time of day,
step 3. To return to the Time mode, press both
buttons simultaneously.
You can turn the alarm off by pressing any of the two
buttons. When the alarm comes on it will sound for one
minute unless you turn it off before that.
FITWATCH.manual GBR/E 5.1.2001, 10:5512-13