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Congratulations on purchasing the Polar Fitwatch
Heart Rate Monitor. We are proud to assist you in
achieving your personal fitness goals.
This guide will provide you with the basic
information on how to exercise with your Polar
Heart Rate Monitor and how to get the best
benefit of its functions.
Wirelessly and continuously yours,
VISUAL CUES TO READ THIS GUIDE
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Indicates important issues. Please, pay attention!
Indicates a useful tip. It is good to know these things.
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IMPORTANT TO REMEMBER!
• Adjust the strap length snug enough and wet the
transmitter electrodes to ensure flawless heart rate
measurement.
• Do not bend or stretch the transmitter.
• Do not operate the buttons of the wrist receiver under water.
• Wash and dry your transmitter regularly after use.
• Do not store your Polar Heart Rate Monitor wet.
Store it in a dry and cool place.
• Keep the Polar Heart Rate Monitor out of
extreme cold and heat.
How does
Polar Fitwatch
Work
POLAR FITWATCH PARTS
Your Polar Fitwatch consists of three parts:
1. Polar T31™ Transmitter
• Grooved electrode areas
2. Elastic strap
3. Polar Fitwatch
Wrist Receiver
FITWATCH.manual GBR/E 5.1.2001, 10:554-5