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13. INDEX
12h/24h time mode ................................................................10, 39
Alarm setting................................................................................ 38
Backlight ........................................................................................8
Basic settings .............................................................................. 10
Battery replacement .....................................................................52
Buttons........................................................................................... 8
Care and maintenance .................................................................51
Data transfer ................................................................................50
Date settings ................................................................................39
Diary .............................................................................................25
Diary file .......................................................................................34
Disclaimer ....................................................................................59
Exercise settings .......................................................................... 21
Exercise file ..................................................................................30
File ............................................................................................... 29
Fitness bullets ..............................................................................17
Frequently asked questions ..........................................................55
Functions during the exercise .......................................................15
General settings ...........................................................................47
Guarantee..................................................................................... 58
Heart rate .....................................................................................12
Heart touch function....................................................................... 8
Heart rate settings ....................................................................... 40
Heart rate zones ..................................................................... 41-43
Help settings ................................................................................49
HR
max
.............................................................................................45
Keylock ......................................................................................... 48
Monitoring your progress ..............................................................25
OwnZone....................................................................................... 22
Pause an exercise .........................................................................18
Precautions .................................................................................. 53
Reset the wrist unit ......................................................................56
Resetting totals file ...................................................................... 33
Return to the time of day display.................................................... 8
Settings ........................................................................................ 36
Starting exercise recording ...........................................................14
Stop an exercise ........................................................................... 20
Technical specifications ...............................................................57
Time of day setting .......................................................................39
Timer setting ................................................................................ 37
Totals file ......................................................................................32
Transmitter ............................................................................. 12, 52
Units setting................................................................................. 49
User settings ................................................................................44
Volume setting ............................................................................. 48
Watch settings ............................................................................. 36