ParaBody Hip Sled System Home Gym User Manual


 
FIGURE 2
STEP 2:
7
• Insert four 1/2” FLANGE BEARINGS (46) into the BUSHINGS on the BASE (1), and four 1/2” FLANGE BEARINGS (46) into
the BUSHINGS on the PLATFORM (11) as shown in FIGURE 2.
• Assemble the PLATFORM (11) between the BUSHINGS on the BASE (1) as shown in FIGURE 2 using two 1/2 X 5” BOLTS (44)
and two 1/2” LOCK NUTS (33). (TIGHTEN THE CONNECTION ENOUGH TO REMOVE THE PLAY, YET ALLOWING
THE PLATFORM TO ROTATE FREELY)
FIGURE 3
STEP 3:
• Attach four 1-1/2 X 3/4” PARAGLIDE STRIPS (27) to the end of
the PLATFORM ADJUSTMENT (12), and four 1-1/2 X 3/4”
PARAGLIDE STRIPS (27) to the end of the PLATFORM SLEEVE
as shown in FIGURE 3 using the following steps:
• Thoroughly clean all surfaces where the PARAGLIDE
STRIPS (27) are to be attached.
• Remove the PARAGLIDE STRIPS (27) from the paper
backing and firmly apply them to all shown surfaces.
SECURELY Assemble one 1/2” DIA. SPRING PIN (47) to the
SPRING PIN HOUSING, on the PLATFORM SLEEVE (2) as
shown in FIGURE 3. (!!! IMPORTANT !!! TIGHTEN THE
NUT OF THE SPRING PIN SECURELY)
44 1/2 X 5”
46
33
11
1
12
2
47
27
46
27
44 1/2 X 5”