ParaBody 350 Home Gym User Manual


 
350 HOME GYM ASSEMBLY INSTRUCTIONS
33.
Attach BACK PAD (#33) to the assembled frame using (2) 3/8" X 3-3/4" HEX BOLT. and (2)
FLAT WASHERS.
NOTE:
The 3/8" X 3" L PIN (#2) is used to lock the LEG CURL ARM ASSEMBLY (#17) in place while
using the attached lbw pulley. The 3t8" X 3" L PIN is inserted through the holes in the LEG CURL
ARM ASSEMBLY and the bushing welded to the SEAT TUBE (#15).
REFER TO ASSEMBLY DRAWING #6 FOR STEPS 34 THRU 36
34.
35. Install
36. Install
Attach PRESS AlUM (#20) to frame by inserting PIVOT SHAFT (#21) through PKESS
flange bearings (installed) on the frame.
/
/
/
and tighten 5/16" X 114" SET SCREW (#8 I) into the collars of the PRESS ARM.
1" X 2" RECTANGULAR END CAP (#60) into the ends of the PRESS ARM.
REFER TO ASSEMBLY DRAWING #7 FOR STEPS 37 THRU 42
37.
38.
39.
40.
"41.
NOTE:
42.
Attach (I) 4-1/2" PULLEY (#40) to the MAIN UPRIGHT TOP SECTION using (1) 3/8" X
BOLT. (2) 1/2" PULLEY SPACERS (#45). (2) 3/8" FLAT WASHERS. and (1) 3/8" LOCK
Attach (2) 4-I/2" PULLEYS (#4(I) to the PP..ESS ARM. using (2) 3/8" flEX BOLTS. (2) 3 /8"
FLAT WASHERS. and (2) 3/8" LOCK NUTS.
Attach (2) 3-1/2" PULLEYS (#41) to the BACK SEAT SUPPORT. using (2) 3/8" X 2-1/2" HEX
BOLTS. (2) STEP SPACERS (#46). and (2) 3/8" LOCK
-.
Attach (2) 4-1/2 PULLEYS (#40) to (2) PULLEY/PLATE CONNECTORS (#29). using (2)
M4 HEX BOLTS. and (2) .,18 LOCK NUTS.
Attach ( I )
~
"’~" -
.~-t,_ PULLEY (#41) to the pulley bracket above theweight stack using (1) 3/8" X 1-314"
HEX BOLT. and (1) 3/8" LOCK NUT.
BEFORE PROCEEDING WITH CABLE INSTALLATION, UNRAVEL CABLE, AND REMOVE
AS MUCH SPIRALING AS POSSIBLE.
To install the PRIMARY CABLE (#38) insert end of CABLE with THREADED FITTING into
GROOVE of PULLEY" upwards between PULLEY" and LAT BAR HOLDER on MAIN UPRIGHT
TOP SECTION (REMOVE PULLEY FOR EASE OF INSTALLATION)
Pull CABLE downuntil CLEVIS CONNECTOR stops against PULLEY and LAT BAR HOLDER.
Run CABLE down and under TOP PULLEY on PRESS ARM/then ove:r TOP PULLEY on
BACK/SEAT SUPPORT.
Pull CABLE around TOP PULLEY on BACK/SEAT SUPPORT and towards the PRESS ARM.
Run CABLE over BOTTOM PULLEY of PRESS ARM and back. through the opening of the
BACK SEAT SUPPORT. to the BOTTOM PULLEY.
While pulling CABLE down over the BOTTOM PULLEY on the BACK/SEAT SUPPORT. insert
the CABLE END around one of the PULLEYS of the PULLEY/PLATE CONNECTOR
ASSEMBLY.
Pull CABLE up to the PULLEY in the PULLEY HOUSING above the WEIGHT STACK on the
MAIN UPRIGHT TOP SECTION. Pull CABLE over and down PULt.EY to SELECT CENTER
q~4.t t~T an rtvAn WV.IC.HT PLATE. (REMOVE PULLEY FOR EASE OF INSTALLATION)