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FEATURES OF THE CONSOLE
The revolutionary hiker combines state-of-the-art tech-
nology with innovate design to provide you with a moti-
vating and effective form of exercise in the convenience
of your home.
When the manual mode of the console is selected, the
grade and speed of the hiker can be changed with a
touch of a button. As you exercise, the console will dis-
play continuous exercise feedback. You can even
track your heart rate using the optional heart rate mon-
itor (for information about the optional heart rate
monitor, see page 19).
The console also offers fifteen preset programs. Each
preset program automatically controls the grade and
speed of the hiker to simulate a hiking trail as it guides
you through an effective workout. Choose from moder-
ate, challenging, and extreme programs.
The console also features new iFit.com interactive tech-
nology. IFit.com technology is like having a personal
trainer right in your home. Using the included audio
cable, you can connect the hiker to your home stereo,
portable stereo, or computer and play special iFit.com
CD programs (CD’s are available separately). IFit.com
CD programs automatically control the grade and
speed of the hiker as a personal trainer walks you
through every step of your workout. High-energy music
provides added motivation. Each CD features two pro-
grams designed by certified personal trainers.
In addition, you can connect the hiker to your VCR and
TV and play iFit.com video programs (videocassettes
are available separately). Video programs offer the
same benefits as iFit.com CD programs, but add the
excitement of exercising with a class and an instructor—
the hottest new trend at health clubs.
With the hiker connected to your computer, you can
also go to our new internet site at www.iFit.com and
access audio programs and video programs directly
from the internet. And by adding an optional upgrade
module to the hiker, you can use virtually endless fea-
tures from our internet site. See www.iFit.com for com-
plete details. To purchase iFit.com CD’s or video-
cassettes, call toll-free 1-800-735-0768. To order
the optional upgrade module, see page 19.
Clip
Key
Note: If there is a thin sheet
of clear plastic on the face
of the console, remove it.