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HOW TO USE THE ELLiPTiCAL EXERCISER
HOW TO PLUG IN THE POWER ADAPTER
Plug one end of the included power adapter into the
jack on the console. Plug the other end of the power
adapter into an appropriate outlet that is properly
installed in accordance with all local codes and ordi-
nances.
Note: The console can also be operated with four 1.5V
D batteries (not included); alkaline batteries are rec-
ommended. Locate the battery cover on the back of
the console. Remove the battery cover, insert the bat-
teries into the battery compartment, and then reattach
the battery cover. Make sure to orient the batteries
as shown by the diagrams inside the battery com-
partment.
HOW TO MOVE THE ELLIPTICAL EXERCISER
Due to the size and weight of the elliptical
exerciser, moving it requires two persons. Stand in
front of the elliptical exerciser, hold the upright, and
place one foot against one of the front wheels. Pull on
the upright and have a second person lift the handle
on the ramp until the elliptical exerciser will roll on the
front wheels. Carefully move the elliptical exerciser to
the desired location, and then lower it to the floor.
Pull on
upright
Place
your foot
here
Lift h_ 7
12