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FEATURES OF THE CONSOLE
The console offers an impressive array of features to
help you get the most from your exercise.
When the manual mode of the console is selected, the
speed and incline of the treadmill can be changed with
a touch of a button. As you exercise, the console will
provide continuous exercise feedback. You can even
measure your heart rate using the built-in pulse sensor.
Six preset workout programs are also offered. Each
program automatically controls the speed and incline
of the treadmill to give you an effective workout.
In addition, the console offers three pulse-driven pro-
grams that adjust the speed and incline of the treadmill
to keep your heart rate near target levels during your
workouts, and a unique fitness test program that mea-
sures your relative fitness level. Note: The pulse-driven
programs and the fitness test program require the use
of a Polar
®
-compatible chest pulse sensor (not included).
The console also features new iFIT.com interactive
technology. IFIT.com technology is like having a per-
sonal trainer right at your side. Using the included audio
cable, you can connect your portable CD player to the
treadmill and play special iFIT.com CD programs (CDs
are available separately). IFIT.com CD programs auto-
matically control the speed and incline of the treadmill
as a personal trainer guides you through every step of
your workout. High-energy music provides added moti-
vation. Each CD features two programs designed by
certified personal trainers. To order iFIT.com CDs, call
toll-free 1-877-363-8449.
Main Display
Matrix
HOW TO USE THE CONSOLE
Note: If there is a
thin sheet of clear
plastic on the face
of the console,
remove it.