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If the speed or incline settings are too high or too
low, you can manually override the settings at any
time by pressing the Speed or Incline buttons on
the console. However,
when the next “chirp” is
heard, the speed and/or incline will change to
the next settings of the CD or video program.
To stop the walking belt at any time, press the
Stop button on the console. The Time/Pace dis-
play will begin to flash. To restart the program,
press the Start button or the Speed + button. After
a moment, the walking belt will begin to move at 1
mph.
When the next “chirp” is heard, the
speed and incline will change to the next set-
tings of the CD or video program.
When the CD or video program ends, the walking
belt will stop and the Time/Pace display will begin
to flash. Note: To use another CD or video pro-
gram, press the Stop button or remove the key
and go to step 1 on page 21.
Note: If the speed or incline of the treadmill
does not change when a “chirp” is heard:
• Make sure that the iFIT.com indicator is lit and
that the Time/Pace display is not flashing. If
the Time/Pace display is flashing, press the
Start button or the Speed
+ button on the
console.
• Adjust the volume of your CD player or VCR.
If the volume is too high or too low, the con-
sole may not detect the program signals.
• Make sure that the audio cable is properly
connected, that it is fully plugged in, and that
it is not wrapped around a power cord.
• If you are using your portable CD player and
the CD skips, set the CD player on the floor or
another flat surface instead of on the console.
• See the instructions near the bottom of page
28.
Follow your progress with the displays.
See step 5 on page 12.
Measure your heart rate if desired.
See step 6 on page 13.
Turn on the fans if desired.
See step 7 on page 13.
When you are finished exercising, remove the
key.
See step 7 on page 14.
CAUTION: Always remove iFIT.com CDs and
videocassettes from your CD player or VCR
when you are finished using them.
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