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The lower right corner
of the display will
s
how the distance that
you have walked or
r
un, the elapsed time,
the speed of the walk-
ing belt, and your pace (in minutes per mile).
The center of the dis-
play is the priority dis-
play. Press the
Display button repeat-
edly until the priority
display shows the in-
formation that you are most interested in viewing.
Note: While information is displayed in the priority
display, the same information will not be displayed
in the lower left or right corner of the display.
Note: The console can display speed and dis-
tance in either miles or kilometers. A “Km/H” will
appear in the priority display when the console is
displaying speed and distance in kilometers. To
change the unit of measurement, see THE IN-
FORMATION MODE/DEMO MODE on page 21.
Note: For simplicity, all instructions in this sec-
tion refer to miles.
To reset the display, press the Stop button, re-
move the key, and then reinsert the key.
Measure your heart rate if desired.
Important: If you use the optional chest pulse
sensor and the handgrip pulse sensor at the
same time, the console will not display your
heart rate accurately.
To use the handgrip pulse sensor, first remove the
sheets of clear plastic from the metal contacts. In
addition, make sure that your hands are clean.
Next, stand on the foot rails and hold the metal
contacts—
avoid moving
y
our hands.
When your
p
ulse is de-
tected, the heart
symbol in the
lower left corner
of the display
will appear, one or two dashes will appear, and
then your heart rate will be shown.
For the most
accurate heart rate reading, continue to hold
the contacts for about 15 seconds.
Turn on the fans if desired.
To turn on the fans, press the Fan button. To turn
on the fans at high speed, press the button a sec-
ond time. To turn off the fans, press the button a
third time. Note: If the fans are on when the walk-
ing belt is stopped, the fans will automatically turn
off after a few minutes.
When you are finished exercising, remove the
key from the console.
Step onto the foot rails, press the Stop button, and
adjust the incline of the treadmill to the lowest
setting. The incline must be at the lowest setting
when the treadmill is folded to the storage posi-
tion or the treadmill will be damaged. Next, re-
move the key from the console and put it in a se-
cure place. Note: If the display remains lit after
the key is removed, the console is in the
“demo” mode. See page 21 and turn off the
demo mode.
When you are finished using the treadmill,
switch the reset/off circuit breaker to the “off”
position and unplug the power cord.
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Contacts