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The workout is de-
signed to last for nine
m
inutes. When the
workout ends, the walk-
i
ng belt will slow to a
stop and your fitness
age will appear in the Fitness Age Calculator dis-
play.
5. Monitor your progress with the displays.
See step 5 on page 15.
6. When you are finished exercising, remove the
key from the console.
See step 7 on page 16.
HOW TO USE THE STEREO SOUND SYSTEM
T
his product has been designed specifically to work
with iPod and has been certified by the developer to
m
eet Apple performance standards. To play music or
audio books through the console’s stereo speakers,
you must connect your iPod, MP3 player, CD player,
or other personal audio player to the console through
the audio jack or through the Integrated Universal
Dock for iPod.
To use the audio jack, locate the audio wire and plug it
into the audio jack near the speakers. Then, plug the
audio wire into a jack on your MP3 player, CD player,
or other personal audio player.
Make sure that the
audio wire is fully inserted.
To use the Integrated Universal Dock for iPod, locate
the iFIT Universal iPod Connector. Plug one end into
the Integrated Universal Dock for iPod near the speak-
ers and the other end into your iPod.
Make sure that
the iFIT Universal iPod Connector is fully plugged
in.
Next, press the Play button on your iPod, MP3 player,
CD player, or other personal audio player. Adjust the
volume on your personal audio player or press the
Volume increase and decrease buttons on the con-
sole.
If you are using a personal CD player and the CD
skips, set the CD player on the floor or another flat sur-
face instead of on the console.