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Other Safety Tips
• Always consult a physician before beginning this or any exercise program.
• If you experience chest pains, nausea, dizziness or shortness of breath, stop exercising immediately
and consult your physician before continuing.
• Do not wear clothing or jewelry that might catch on any part of the vibration plate.
• This vibration plate is equipped with a safety key. If the key is removed from the display, the
vibration plate will stop.
If you have any of the conditions listed below, consult your physician before beginning use of whole
body vibration therapy.
• Neurological Condition
• Pregnant
• Acute Thrombosis
• Recent wounds from surgery or other intervention
• Artificial Joints
• Severe Diabetes
• Epilepsy
• Acute diseases
• Pacemaker
• Tumors
• Retinal problems or dysfunction
• Acute hernia / discopathy / spondylolysis
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