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Lift your right foot over machine and place
on right Foot Pedal.
Get balanced and begin your workout.
Place your left foot on the left Foot Pedal and
get secured.
IMPORTANT: Caution should always be taken
when getting on and off any exercise machine.
Please follow the correct procedure below.
Ensure the left Foot Pedal is in the lowest
position.
Grasp the Stationary Handlebar with both
hands.
ELLIPTICAL TRAINER EXERCISES Getting on Safely
8
1.
1.
1.
2.
2.